Therapeutic Massage
Ideal for those with muskuloskeletal discomfort who want to optimize performance in their daily activities and maintain freedom of movement.
Targeted, Intentional Bodywork
Therapeutic massage is focused, intentional bodywork designed to help relieve chronic pain, tension, or lingering injuries. These sessions are focused on specific areas of dysfunction or injury, rather than being full-body like a typical relaxation massage.
Techniques That Support Healing
Each session includes hydrotherapy and may also incorporate techniques such as cupping, gua sha, muscle energy technique, trigger point release, and myofascial release.
Tailored to Your Needs
Depending on your body and goals, sessions may also include osteopathic visceral manipulation or craniosacral therapy—always guided by your needs and in collaboration with your practitioner.
Details
Initial Session — 90 minutes — $160
Includes a thorough intake and assessment to guide your personalized treatment plan.
Follow Up Sessions:
90 minutes — $160
60 minutes — $120
Recommended Number of Sessions:
The number of sessions depends on your goals, concerns, and how your body responds. Some feel relief after just 1–2 visits, while others start with more frequent sessions that gradually taper off. Those who practice good self-care at home often see great results in 3–6 sessions and choose to continue monthly for maintenance.
Who Therapeutic Massage Supports
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Helps your body stay flexible, resilient, and ready for movement.
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Massage may decrease healing time from injuries / surgeries by supporting blood and lymphatic flow to tissues and well as increase range of motion in damaged tissues / joints.
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Targets the root of tension or discomfort with focused, therapeutic techniques.
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Especially helpful when specific areas need consistent care and attention
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Like cupping, gua sha, or craniosacral therapy – Tailored sessions meet your body where it’s at, using tools that support deeper relief.