Therapeutic Massage
Ideal for those with muskuloskeletal discomfort who want to optimize performance in their daily activities and maintain freedom of movement.
Targeted, Intentional Bodywork
Therapeutic massage is focused, intentional bodywork designed to help relieve chronic pain & tension caused by lingering injuries. These sessions are focused on specific areas of dysfunction or injury for maximum results.
Techniques That Support Healing
Each session includes hydrotherapy and may also incorporate techniques such as cupping, gua sha, muscle energy technique, trigger point release, and myofascial release.
Tailored to Your Needs
Your body’s unique needs may require additional therapies like osteopathic visceral manipulation or craniosacral therapy. Sessions are always a collaboration between you and your practitioner with your specific goals in mind.
Details
Initial Session — 90 minutes — $200
Includes a thorough intake and assessment to guide your personalized treatment plan.
Follow Up Sessions:
90 minutes — $200
60 minutes — $150
Recommended Number of Sessions:
The number of sessions depends on your goals, concerns, and how your body responds. Some feel relief after just 1–2 visits, while others start with more frequent sessions that gradually taper off. Those who practice good self-care at home often see great results in 3–6 sessions and choose to continue monthly for maintenance.
Therapeutic Massage Supports
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Helps your body stay flexible, resilient, and ready for movement.
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Massage may speed healing time from injuries/ surgeries by supporting blood & lymphatic flow and improve range of motion to affected joints & tissues
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Targets the root of tension or discomfort with focused, therapeutic techniques.
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Especially helpful when specific areas need consistent care and attention
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Like cupping, gua sha, or craniosacral therapy – Tailored sessions meet your body where it’s at, using tools that support deeper relief.