Nutritional Therapy

Personalized Support for Whole-Body Wellness

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Nutrition Guidance for Resilient Health

At Corelink, Nutritional Therapy is about meeting you where you are—with care, curiosity, and a whole-body lens. This approach supports your unique physiology and lifestyle by focusing on five essential foundations of health: blood sugar regulation, digestion, nutrient-dense food, stress, and sleep.

We begin with a thoughtful intake process, including a food and mood journal and a detailed questionnaire through a platform called Nutri-Q. This gives us meaningful insight into your daily rhythms and helps us shape realistic, personalized recommendations to support your health goals.

Most clients work with me over a period of 3–6 months, depending on what they’re navigating and the depth of support needed.

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Bio-individual Supplement Protocols

Supplements may be part of your plan—but only when they’re truly needed. To fine-tune recommendations, we use a method called the Functional Clinical Assessment (FCA), developed by the Nutritional Therapy Association.

This gentle hands-on assessment uses reflex points tied to different organs to gauge function. Unlike muscle testing, you’ll be involved every step of the way, offering feedback on tenderness as we place various supplements near the body to test their impact.

It’s a grounded, body-led way to cut through the guesswork and focus on what will actually help.

A Practical and Empowering Path Forward

Nutritional Therapy isn’t about a strict regimen or quick fixes—it’s about building long-term resilience and understanding how to care for yourself in a deeper, more connected way. Our goal is to make healing practical, intuitive, and empowering—so you feel more at home in your body and more supported in your life.

What Nutritional Therapy Can Help With

Gas / Bloating
Acid Reflux / GERD
Hormonal Imbalances
Histamine Intolerance
Food Sensitivities / Intolerances
Constipation / Diarrhea

Blood Sugar Dysregulation
Brain Fog, Chronic Stress, Difficulty Sleeping
Detoxification
Autoimmune Conditions
Low Energy / Mood

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PACKAGES

KICK-START

Designed for folks who are self starters who may not need a total health overhaul but feel like something is missing from their everyday wellness routine.
The initial intake + functional clinical assessment (FCA) and the recommendations visit.
- Initial intake: 90- minute session reviewing your food and mood journal, nutritional intake questionnaire and hands on functional clinical assessment.
- Functional Clinical Assessment (FCA)- Developed by the Nutritional Therapy Association, the FCA is designed in order to fine tune supplementation protocols. Taking tons of supplements can be incredibly expensive and not always as effective as one would hope. The FCA is a specific protocol using reflex points that correlate to different organs in the body to test for function. Unlike muscle testing, the client provides direct feedback on tenderness level and different supplements are placed next to the body based on what the practitioner deems necessary during the initial intake process.
- Recommendations Visit: 30-45 min review of your bio-individualized health optimization protocol. During this visit lifestyle, dietary changes and supplementation suggestions are made.
*Supplements are not included in above programs.
$449

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FUNDAMENTALS - 3 month program

3-month program aimed at jumpstarting metabolism and rebalancing digestive health complaints best for those who do not suffer from chronic health conditions but need a little extra support and lifestyle recommendations to bring them to a more elevated state of wellness.
The initial intake + functional clinical assessment (FCA), recommendations visit, follow up visit, follow-up recommendations visit, 2x 15 minute phone call or video call checks ins, access to online supplement dispensary at a 10% discount.
Details:
- Initial intake: 90- minute session reviewing your food and mood journal, nutritional intake questionnaire and hands on functional clinical assessment.
- Functional Clinical Assessment (FCA)- Developed by the Nutritional Therapy Association, the FCA is designed in order to fine tune supplementation protocols. Taking tons of supplements can be incredibly expensive and not always as effective as one would hope. The FCA is a specific protocol using reflex points that correlate to different organs in the body to test for function. Unlike muscle testing, the client provides direct feedback on tenderness level and different supplements are placed next to the body based on what the practitioner deems necessary during the initial intake process.
- Recommendations Visit: 30-45 min review of your bio-individualized health optimization protocol. During this visit lifestyle, dietary changes and supplementation suggestions are made.
- Follow-up visit- 60 minute follow up session designed to provides support and discuss if changes to recommendations protocol is needed. For the Level-up program, the second follow up visit consists of a revisitation of the nutritional intake form, food and mood journal and functional clinical assessment.
- Follow-up recommendations visit: 30-45 minute session reviewing the recommendations protocol based on progress and presenting changes as needed.
- 15-minute check-ins: For any additional support needed outside of regular session. Such as; questions about supplementation, troubleshooting recommendations, making minor changes to standing protocols.
** I do not run labs for my clients but, collaborate with another nutritional therapist, Blair Bellis at Bellis Wellness who offers HTMA testing (Hair Tissue Mineral Analysis) and GI-MAP (Gastrointestinal Microbial Assay Plus) . If you are interested in either of these labs or, if based on your initial intake you would be a good candidate, these can be performed at additional cost not included in the 3-month or 6-month programs.
*Supplements are not included in above programs.
$1249

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LEVEL-UP - 6 month program

6-month program aimed at supporting those with more complex digestive complaints and chronic health conditions. Good for folks who may not have reached the results they had hoped for in traditional nutritional counseling settings who need additional support outside of the fundamentals program.
The initial intake + functional clinical assessment (FCA), recommendations visit, two follow- up check in visits + FCA, two follow-up recommendations visits, 4x15 minute phone call or video call check-ins, access to me over text/email during regular business hours, access to online supplement dispensary at a 10% discount.
Details:
- Initial intake: 90- minute session reviewing your food and mood journal, nutritional intake questionnaire and hands on functional clinical assessment.
- Functional Clinical Assessment (FCA)- Developed by the Nutritional Therapy Association, the FCA is designed in order to fine tune supplementation protocols. Taking tons of supplements can be incredibly expensive and not always as effective as one would hope. The FCA is a specific protocol using reflex points that correlate to different organs in the body to test for function. Unlike muscle testing, the client provides direct feedback on tenderness level and different supplements are placed next to the body based on what the practitioner deems necessary during the initial intake process.
- Recommendations Visit: 30-45 min review of your bio-individualized health optimization protocol. During this visit lifestyle, dietary changes and supplementation suggestions are made.
- Follow-up visit- 60 minute follow up session designed to provides support and discuss if changes to recommendations protocol is needed. For the Level-up program, the second follow up visit consists of a revisitation of the nutritional intake form, food and mood journal and functional clinical assessment.
- Follow-up recommendations visit: 30-45 minute session reviewing the recommendations protocol based on progress and presenting changes as needed.
- 15-minute check-ins: For any additional support needed outside of regular session. Such as; questions about supplementation, troubleshooting recommendations, making minor changes to standing protocols.
** I do not run labs for my clients but, collaborate with another nutritional therapist, Blair Bellis at Bellis Wellness who offers HTMA testing (Hair Tissue Mineral Analysis) and GI-MAP (Gastrointestinal Microbial Assay Plus) . If you are interested in either of these labs or, if based on your initial intake you would be a good candidate, these can be performed at additional cost not included in the 3-month or 6-month programs.
*Supplements are not included in above programs.
$2499

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